What the $%^# is The Roman Protocol, actually? "Is it a meal plan....? "So ...

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"I'm having trouble keeping up my energy throughout the season and had trouble focusing ...

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What does it cost when your wrestler gets sick?Missed matches and tournaments? Time off ...

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Does your wrestler have a plan to maintain their weight when they're not competing?The ...

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Losing more than 1.5% of your weight in a week? You're actually actually destroying your ...

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Vlog: The one hormone that is naturally present in a wrestler's body that will ...

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